This evening, on a whim, I picked up my book “Keeping My Feet Firmly Planted in the Flow: A Year of Journeying Through Grief & Gratitude” and read through the whole thing in one sitting. It was, as it always is, a remarkable experience. The first third of the...
Fifteen years ago today (March 7th), early on a Sunday morning, my beloved wife (Veronica) left her body behind and set off for new adventures on another plane of existence. In that moment, as I stood there hugging her two beautiful daughters, my world turned...
Tonight I caught a brief glimpse of something vast and expansive. It began with an actual, visual glimpse (in this case it was a lone star shining briefly through the clouds). But what unfolded before me (and, perhaps, within me) was far more than anything visual...
Today was a new experience for me. Off and on for several years I have pondered the possibility, but today was the day I decided to actually do it. I intentionally spent Thanksgiving by myself. Except that I wasn’t by myself, because I was surrounded by the...
On this day set aside for giving thanks, I am spending it with all those in my life who matter to me. It’s a pretty long list. And yet they all fit around the table, because, as it turns out, there is an immense (immeasurable?) amount of room for such connection...
I was just reading something that sparked a memory of the grief I experienced when my wife died. And grief, being the multi-faceted thing that it is, then led me down a path of reflecting on then versus now, which then opened up the awareness that I am still “in...
This morning I take off for a big road trip adventure. I won’t be back in Boulder until early September. Along the way I will have the joyous privilege of spending time with 5 daughters, all but one of my grandkids, both of my siblings, and numerous friends. I will...
I am surrounded, immersed, enveloped, and filled to overflowing with bliss. At any given moment there are multiple guitars, several drums, a saxophone, a flute, a harp, and more stunningly beautiful voices than I can count. There are moments in the circle when all...
Today is my birthday! 67 years ago I came into the world and took my first breath. Between then and now, I have taken approximately 846,216,000 breaths. My heart has beat somewhere in the neighborhood of 2,993,292,000 times. I have travelled about 342,409,128,000...